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Simple Qi Gong

DescriptionSimple Qi GongA practical video showing what is known as the first Qi Gong exercise, standing as a tree. Standing still for 5 minutes seems like a simple thing, until you try to do it and see how stressed and overloaded your physical form is. While Qi Gong is taught for stress...

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Simple Qi Gong

DescriptionSimple Qi GongA practical video showing what is known as the first Qi Gong exercise, standing as a tree. Standing still for 5 minutes seems like a simple...

Layout A (with pagination)

Video

Simple Qi Gong

DescriptionSimple Qi GongA practical video showing what is known as the first Qi Gong exercise, standing as a tree. Standing still for 5 minutes seems like a simple thing, until you try to do it and see how stressed and overloaded your physical form is. While Qi Gong is taught for stress...

Read More

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